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Dive deep into my thoughts on a range of topics below
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Alexis Silver
Jul 13, 20229 min read
Health Canada Front-of-package Labelling: Dietitian Thoughts
For those of you who haven’t heard yet, Health Canada announced recently that that the Front-of-package nutrition labelling regulations...
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Alexis Silver
Jun 5, 20224 min read
Intro to Clinical Public Health
Prior to my Masters application, I'd had never even heard of this area before. I always been taught that there's clinical, or the...
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Alexis Silver
Jun 5, 20224 min read
Nutrition and Brain Health
In my latest post I briefly discuss the importance of omega-3 fatty acids for nearly every function in our body! From fetal and early...
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Alexis Silver
Jun 5, 20221 min read
COMING SOON- Nutrition and Anxiety
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
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Alexis Silver
Jun 5, 20223 min read
How to Stay Sharp While Working From Home: Top 5 Wellness Strategies
More companies are adopting flexible work from home options for their employees. Here’s a list of strategies to help you incorporate...
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