About Me
Hi! Thanks for stopping by. I'm Alexis a Registered Dietitian in Toronto.​
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I provide virtual, secure, and practical nutrition counselling to older adolescents (17+), post-secondary students, young professionals, and adults who are ready to make meaningful, lasting changes. If you want compassionate, evidence-based nutrition support that meets you where you are, connect with me.
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I have supported hundreds of clients in rebuilding trust with food while improving blood sugar control, heart health, energy, mood, and overall health outcomes using a weight-inclusive, non-diet approach. My work focuses on supportive counselling, clear guidance, and achievable goal-setting, so you can build sustainable habits and move forward without guilt.​​
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Want to learn more?
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Yours in health, ​
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Professional Experience
EDUCATION
Master of Public Health (MPH), Nutrition and Dietetics Sept. 2018—June 2020
Dalla Lana School of Public Health, University of Toronto, Cumulative GPA: 4.0
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Bachelor of Applied Science (B.A.Sc.) Nutrition and Food Sept. 2013—June 2018
Toronto Metropolitan University (formerly Ryerson University), Toronto, ON
AWARDS AND CERTIFICATES
Registered Dietitian, College of Dietitians of Ontario, #15685 May 2020 – Present
Step 1 Family-Based Treatment of Anorexia Nervosa Feb 2021
Choices and Changes: Motivating Healthy Behaviours 2019
Heather Milne Nielsen Graduate Scholarship 2019
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