About Me
Hi! Thanks for stopping by. I'm Alexis a Registered Dietitian in Toronto.
I provide virtual, secure, and practical nutrition counselling to older adolescents (17+), post-secondary students, young professionals, and adults who are ready to make meaningful, lasting changes. If you want compassionate, evidence-based nutrition support that meets you where you are, connect with me.
I have supported hundreds of clients in rebuilding trust with food while improving blood sugar control, heart health, energy, mood, and overall health outcomes using a weight-inclusive, non-diet approach. My work focuses on supportive counselling, clear guidance, and achievable goal-setting, so you can build sustainable habits and move forward without guilt.
Want to learn more?
Yours in health,
Professional Experience
EDUCATION
Master of Public Health (MPH), Nutrition and Dietetics Sept. 2018—June 2020
Dalla Lana School of Public Health, University of Toronto, Cumulative GPA: 4.0
Bachelor of Applied Science (B.A.Sc.) Nutrition and Food Sept. 2013—June 2018
Toronto Metropolitan University (formerly Ryerson University), Toronto, ON
AWARDS AND CERTIFICATES
Registered Dietitian, College of Dietitians of Ontario, #15685 May 2020 – Present
Step 1 Family-Based Treatment of Anorexia Nervosa Feb 2021
Choices and Changes: Motivating Healthy Behaviours 2019
Heather Milne Nielsen Graduate Scholarship 2019